Do you have a Journal?

Nov 19, 2021
Journaling

Journaling is known to have many benefits, and I have experienced those benefits since the late 80s. I always trusted the paper and pen. I can express any emotion on paper, then allow my mind to bridge my thoughts to my heart to understand that I am uniquely created. So, I know that journaling can help with personal growth, improved communication skills, and increased self-awareness. 


Developing a journaling practice can help deal with negative thoughts and stress management – determine whether you are dealing with “distress” or “eustress.” You will be surprised by how self-reflection will help you discover “who you are.”


Always Growing Forward

AAS

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Reach your greatest potential. Growing Human Capital with a S.M.I.L.E., LLC provides development programs for educators and executive leaders nationwide.
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Reach your greatest potential. Growing Human Capital with a S.M.I.L.E., LLC provides development programs for educators and executive leaders nationwide.
19 Nov, 2021
Reach your greatest potential. Growing Human Capital with a S.M.I.L.E., LLC provides development programs for educators and executive leaders nationwide.
19 Nov, 2021
Today, I woke up excited to mix my passion with hard work, discipline attitude, and growth mindset to achieve the goals I established for THIS day. I have decided to take a chance on the greatness that God has filled my life with, creating me to show up as the BEST ME. Since I opted not to live in the comfort zone and travel the path of my purpose, my journey has been adventurous, waking me up with excitement in my heart. God is coloring the pictures of my dreams to keep my mind young and robust allowing me to soar in life. Are your inner thoughts aligning with your heart? What will you do today, bringing you closer to what makes your heart smile? Always Growing Forward AAS
19 Nov, 2021
Reach your greatest potential. Growing Human Capital with a S.M.I.L.E., LLC provides development programs for educators and executive leaders nationwide.
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