Why you need a journal?

Nov 19, 2021
Journal

No matter if we are looking to grow in our personal or professional life, a simple journaling tool helps us get in touch with our mind, body, and spirit, gently reminding us what is essential. Journaling is a process that we can own and be as authentic with the pages as our heart desires.

Let’s take a quick look at why journaling is a valuable tool.


  1. You are most likely to get done what you write down, achieving your goals.
  2. Reflecting and revisiting your daily actions allows you to track your growth and progress.
  3. On the days when you want to “choke a person,” journaling reduces stress & anxiety; it allows you to place all emotions on the paper. Then, you can let go and LET GOD!


Some of our best leaders develop their best ideas while journaling. Like them, you can also use your journaling time to become the BEST YOU! The inspiration you receive while journaling may surprise you on just how far you can grow.


Always Growing Forward

AAS

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Today, I woke up excited to mix my passion with hard work, discipline attitude, and growth mindset to achieve the goals I established for THIS day. I have decided to take a chance on the greatness that God has filled my life with, creating me to show up as the BEST ME. Since I opted not to live in the comfort zone and travel the path of my purpose, my journey has been adventurous, waking me up with excitement in my heart. God is coloring the pictures of my dreams to keep my mind young and robust allowing me to soar in life. Are your inner thoughts aligning with your heart? What will you do today, bringing you closer to what makes your heart smile? Always Growing Forward AAS
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